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Acupuncture, a core practice of traditional Chinese medicine and one of the keys to balancing the energy of Qi flowing through our body along pathways called meridians. Acupuncture involves inserting thin needles into specific points on the body, known as acupoints, to stimulate the body's natural healing abilities and relieve pain or other health conditions. Acupuncture works by stimulating the central nervous system, which in turn releases chemicals like endorphins that can help relieve pain and promote overall well-being. While rooted in ancient practices, acupuncture is now used in Western medicine as a therapy for various conditions, including pain management, nausea, and stress. as well as some side effects of cancer treatments.